Repeated Cycles.....what are they and how can they be used for our benefit?
Written by Carlos Campos on August 2, 2020
Repeated cycles are known as habit loops or psychological patterns. 

When you drive to work do you suddenly find yourself thinking about...
Is it possible to teach an old dog new tricks?
Written by Carlos Campos on August 4, 2020
“You can't teach an old dog new tricks…”

Have you ever wondered where that saying came from? And if it’s actually true? Chances are that...
Tell me your habit cycles and I will prophesy your future.
Written by Carlos Campos on August 6, 2020
Are you aware of your habits? 

We can gain clarity on what our habits are by taking an inventory of our time; from the time we wake up until we go to sleep. 

The best way to do this is...
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