Tell me your habit cycles and I will predict your future.
Written by Carlos Campos on August 6, 2020
Are you aware of your cycles?
You can gain clarity on what our habits cycles are by taking an inventory of our time; from the time you wake up until you go to sleep.
The best way to do this is to set a timer on your phone to sound every 15 minutes. When it goes off, write down in a journal what you were just doing for the past 15 minutes. Be honest, detailed, and precise to describe exactly what you were doing. The goal is to discover the routines of your day. Do this for minimum of 3 - 10 days and you should begin to see some patterns. Look at all notes and circle all the items that you repeated daily, these are your habit cycles.
Cycles are actions that you repeatedly do and could be doing these actions without even thinking. (subconscious mind)
Now that you have identified our cycles, list them out on a separate page. Take time to determine and write out what kind of results have been produced from your cycles.
Are they beneficial? What purpose do they serve?
Are they leading to LIFE or death? Will they help you accomplish your dreams?
If they're beneficial circle them. If they're not beneficial and the result is not what you want, cross them out. Then write down the results or goals that you DESIRE for your best future identity and best future legacy. By doing so, you can determine what cycles to create.
Your negative or non beneficial cycles can get so ingrained that we begin to say and think things like "I guess I was just born this way" or "I'm too dumb to be successful" or "I'm a junk food junkie" or "I can't live without my Netflix".
Your words begin to confirm your actions and then your actions confirm your words, this is why they are called cycles. You MUST use this understanding to our benefit. What words can you say and what little actions can you do daily that will lead you to the results or goals that you DESIRE?
It is absolutely essential to focus more on the cycle then the goal or result. You need to focus on doing the little things daily in the cycle. This will help reduce the pressure of not accomplishing the goal. The other disadvantage to focusing only on the goal, is it causes us to believe that the destination is the end and go back to your old ways or habits.
It is better if you look at them as Victory Markers instead, not a final destination. So then they actually evolve into Victory Cycles. Where you create the target or marker and when you reach that marker you celebrate and acknowledge the win, cycle back through, create a new uplevel marker, work hard to achieve that new marker and when you reach the new marker you cycle back through and start the process again.
How long will it take for me to see fruit or results?
Nature has a great example of how this process works. When you plant a fruit tree from seed it must go through 8-10 cycles, known as seasons/years, in order to mature and develop enough to produce delicious amazing fruit.
So if you decide to create from your seed of understanding it could take you up to 10 years or 10,000 hours to master this process. You're probably thinking there MUST be a better or faster way.
Let's look to nature again and we'll discover that if we graft to a mature rootstalk we can produce beautiful delicious fruit within 1-2 seasons/years.
This holds true for you as well. If you want the fruit of Victory Cycles quickly and efficiently, you need to plug yourself into people who have put in the time and have the fruit that you desire.
Now you can identify your habit cycles, keep the good ones, replace the non-beneficial ones with Victory Cycles that will help you reach your desired fruit. This can be accomplished in less than 18 months if you are willing to lay down your ego and follow the directions of experts.
Now you too can predict your best future!
Carlos & Chantel Campos
Carlos & Chantel Campos help people create and nurture successful intimate relationship connections. They are experts at helping people create connection opportunities using online methods and making things super simple to understand.
If you're interested in empowering your best identity, deeper intimate connections, or attracting your perfect soul mate, definitely reach out and request a free strategy consultation today.
FB Comments Will Be Here (placeholder)